
Negima Nabe
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $15
Negima Nabe
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $15
NGUYÊN LIỆU
Main
- 🐟 120g sashimi-grade tuna
- 🧅 1 stalk green onion
Broth
- 2 tbsp sake
- 2 tbsp mirin
- 2 tbsp soy sauce
- 1/2 tsp dashi powder
- 💧 400ml water
BƯỚC
1
Cut the green onion into 3–4 cm pieces and slice the tuna into 1 cm thick slices.
2
Heat a frying pan and sear the green onion until browned, turning occasionally.
3
In a pot, combine the broth ingredients and bring to a gentle boil.
4
Add the seared green onion and tuna to the pot and simmer on low heat until the tuna changes color.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
200
Calo
- 25gProtein
- 10gCarbohydrate
- 5gChất béo
💡 Mẹo
Use sashimi-grade tuna for the best flavor and texture.Serve immediately to enjoy the fresh taste of the ingredients.Pair with steamed rice for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.