
Negitoro Don with Soy Sauce Tare
Chi phí $8, lưu $5
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $8
Negitoro Don with Soy Sauce Tare
Chi phí $8, lưu $5
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Rice
- 🍚 2 bowls cooked rice (300g)
Fish
- 🐟 300g negitoro (minced tuna)
Vegetables
- 4 shiso leaves
- 🧅 1 tbsp chopped green onion
Condiments
- 1/2 tsp wasabi
Soy Sauce Tare
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1 tsp sugar
- 🧂 2 tbsp soy sauce
- 1/3 tsp dashi powder
BƯỚC
1
Mix all soy sauce tare ingredients in a microwave-safe container. Heat in a 600W microwave for 30 seconds to 1 minute, then let cool and refrigerate.
2
Place cooked rice in a bowl, top with shiso leaves, negitoro, chopped green onion, and wasabi. Drizzle the soy sauce tare over the dish.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
450
Calo
- 25gProtein
- 50gCarbohydrate
- 10gChất béo
💡 Mẹo
Use fresh negitoro for the best flavor.Adjust the amount of wasabi to suit your spice tolerance.This dish pairs well with a side of miso soup.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.