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Nira Zosui (Japanese Garlic Chive Rice Soup)

Chi phí $8, lưu $7

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Vegetables

    • 1/2 bunch garlic chives
    • 2 shiitake mushrooms

  • Protein

    • 2 chicken tenderloins
    • 🥚 2 eggs

  • Staples

    • 1 bowl cooked white rice (200g)
    • 400ml water
    • 1 tsp Japanese dashi powder
    • 1/2 tsp soy sauce

BƯỚC

1

Cut the garlic chives into bite-sized pieces. Slice the shiitake mushrooms thinly, including the stems.

2

Remove the tendons from the chicken tenderloins and cut them into bite-sized pieces. Crack the eggs into a bowl and beat them lightly.

3

In a pot, add water, dashi powder, and cooked white rice. Heat until boiling, then add the chicken and shiitake mushrooms. Cover and cook for 10 minutes.

4

Add the garlic chives and soy sauce, bring to a boil, then pour in the beaten eggs. Cook until the eggs are set, then serve hot.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 30g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

This dish is perfect for recovery during illness due to its light and nutritious profile.You can substitute chicken with tofu for a vegetarian option.Leftovers can be stored in the fridge and reheated gently.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.