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Nori Salt Tempura Crumbs Fried Chicken

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Main

    • 🍗 1 piece (250g) chicken breast, skinless
    • 100g tempura crumbs
    • 🧂 Pinch of salt and pepper
    • 3 tbsp vegetable oil

  • Coating

    • 🥚 1 beaten egg
    • 3 tbsp all-purpose flour

  • Seasoning

    • 🧂 1/3 tsp salt
    • 0.5g dried green seaweed (aonori)

BƯỚC

1

Cut the chicken breast in half lengthwise, then slice diagonally into 1cm thick pieces.

2

In a bowl, mix the chicken pieces with salt and pepper. Add the beaten egg and flour, and mix well to coat.

3

Place the tempura crumbs in a tray and coat the chicken pieces with the crumbs.

4

Heat vegetable oil in a frying pan over medium heat. Fry the chicken pieces for 3 minutes on each side until cooked through.

5

Mix salt and dried green seaweed (aonori) in a bowl to create the nori salt seasoning.

6

Serve the fried chicken on a plate and sprinkle with the nori salt seasoning.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 30g
    Protein
  • 20g
    Carbohydrate
  • 25g
    Chất béo

💡 Mẹo

Use fresh chicken for better taste and texture.Tempura crumbs provide a unique crunch and reduce oil usage.Pair with a side of steamed rice or salad for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.