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Nutritious Stir-fried Tuna and Onion Recipe

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 5 Min
  • 4 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 🐟 1 canned tuna
    • 🧅 1 onion

  • Seasonings

    • A pinch of black pepper
    • A pinch of sesame seeds
    • 🍬 1 pinch of sugar
    • 🧂 1/2 tsp salt

BƯỚC

1

Chop the onion and prepare a frying pan.

2

Heat oil in the frying pan and sauté the onion until half-cooked.

3

Add canned tuna to the pan and stir well.

4

Season with black pepper, sesame seeds, sugar, and salt.

5

Mix thoroughly and stir-fry until the ingredients are well combined.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 20g
    Protein
  • 5g
    Carbohydrate
  • 3g
    Chất béo

💡 Mẹo

Serve with steamed rice or as a topping for salads.Use fresh onions for a sweeter taste.This dish can be stored in the fridge for up to 2 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.