
Oatmeal Soy Milk Mentaiko Risotto
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 1 Số suất
- $5
Oatmeal Soy Milk Mentaiko Risotto
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 1 Số suất
- $5
NGUYÊN LIỆU
Main
- 🌾 40g oatmeal
- 25g mentaiko
- 🍄 50g shimeji mushrooms
Soup
- 💧 100cc water
- 🥛 100cc unsweetened soy milk
- 1/4 tsp Japanese dashi granules
- 🧂 1 pinch salt
- A dash of pepper
Garnish
- 🧅 Chopped green onion, as needed
BƯỚC
Trim the root of shimeji mushrooms and separate them by hand.
Extract the contents of the mentaiko and set aside half for garnish.
In a frying pan, combine oatmeal, shimeji mushrooms, and soup ingredients. Mix well and heat over medium heat. Once boiling, cover and simmer on low heat for about 5 minutes until the oatmeal softens.
Turn off the heat and mix in half of the mentaiko.
Serve in a bowl, garnish with chopped green onion, and top with the reserved mentaiko.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 15gProtein
- 30gCarbohydrate
- 5gChất béo
💡 Mẹo
Use fresh mentaiko for the best flavor.Adjust the seasoning to taste if needed.This dish can be stored in the fridge for up to 2 days.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.