CookPal AI
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Octopus and Cilantro Salad

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Vegetables

    • 1 bunch cilantro
    • 🧅 1/4 onion, thinly sliced
    • 1/4 red bell pepper, thinly sliced

  • Seafood

    • 100g boiled octopus, sliced

  • Nuts

    • 🌰 A handful of walnuts

  • Dressing

    • 🍬 1 tsp sugar
    • 1/2 tbsp soy sauce
    • 1 tbsp sesame oil
    • 1 tbsp fish sauce
    • 🍋 1 tsp lemon juice
    • 1 tbsp olive oil
    • A pinch of black pepper

BƯỚC

1

Slice the boiled octopus diagonally. Trim the roots of the cilantro and chop into bite-sized pieces.

2

Thinly slice the onion and soak in water to remove bitterness. Slice the red bell pepper thinly and cut into halves.

3

Combine the chopped ingredients in a large bowl and mix well.

4

In a separate bowl, mix all the dressing ingredients to create the ethnic-style dressing.

5

Plate the salad, sprinkle walnuts or other nuts as desired, and drizzle the dressing over the top.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 10g
    Protein
  • 8g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use fresh cilantro for the best flavor.You can substitute walnuts with almonds or cashews for a different nutty taste.Prepare the dressing in advance to save time during assembly.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.