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Octopus and Garlic Basil Stir-fry

Chi phí $10, lưu $5

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Seafood

    • 🐙 150g octopus, cut into bite-sized pieces

  • Vegetables

    • 🧄 6 cloves garlic, halved and cored
    • 🌿 15 fresh basil leaves

  • Condiments

    • 2 tbsp olive oil
    • 2 tbsp sake
    • 1/2 tsp consomme powder
    • 🧂 Pinch of salt and pepper

BƯỚC

1

Cut the octopus into bite-sized pieces. Halve the garlic and remove the core.

2

Heat olive oil in a pan over low heat and sauté the garlic until golden brown.

3

Add the octopus, sake, consomme powder, and salt and pepper. Stir-fry briefly.

4

Turn off the heat and mix in the basil leaves using residual heat.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

200

Calo

  • 15g
    Protein
  • 5g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use fresh basil for the best flavor.Pair this dish with a light white wine for a complete meal.This recipe is quick and perfect for busy evenings.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.