
Octopus and Molokhia Marinade
Chi phí $12, lưu $8
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $12
Octopus and Molokhia Marinade
Chi phí $12, lưu $8
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $12
NGUYÊN LIỆU
Seafood
- 🐙 100g boiled octopus
Vegetables
- 100g molokhia leaves
- 🍅 1/2 tomato, 100g
- 🧅 50g red onion, 1/4 piece
Fruits
- 🍋 1 sudachi lime
Seasonings
- 🧂 1/3 tsp sugar
- 🧂 1/3 tsp salt
- 1/2 tsp soy sauce
- Pinch of pepper
- 1 tbsp white wine vinegar
- 2 tbsp olive oil
- 🧄 1/4 tsp grated garlic
BƯỚC
1
Chop the molokhia leaves, tomato, and red onion into bite-sized pieces.
2
Slice the boiled octopus into thin pieces.
3
Mix sugar, salt, soy sauce, pepper, white wine vinegar, olive oil, and grated garlic in a bowl to create the marinade.
4
Combine the chopped vegetables, octopus, and marinade in a large bowl.
5
Slice the sudachi lime and add it as garnish before serving.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 10gProtein
- 8gCarbohydrate
- 10gChất béo
💡 Mẹo
Serve chilled for a refreshing taste.Pair with white wine for an elegant dining experience.Adjust salt and sugar levels to suit your dietary needs.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.