Octopus and Okra Refreshing Marinade
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Octopus and Okra Refreshing Marinade
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Seafood
- 🐙 100g boiled octopus
Vegetables
- 4 pieces okra
Seasoning
- 🧂 Pinch of salt
- 2 tbsp ponzu sauce
- 1 tbsp olive oil
BƯỚC
1
Cut the boiled octopus into bite-sized pieces.
2
Rub salt onto the okra, rinse, and remove the stem. Boil the okra briefly, drain, and let cool. Slice diagonally into halves.
3
Mix ponzu sauce and olive oil in a bowl. Add the octopus and okra, then toss gently to combine.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
120
Calo
- 15gProtein
- 5gCarbohydrate
- 5gChất béo
💡 Mẹo
This dish is perfect for hot days as a light and refreshing side.You can substitute ponzu sauce with a mix of soy sauce and lemon juice if unavailable.Prepare the ingredients ahead of time for quicker assembly.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.