CookPal AI
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Octopus and Potato Fry

Chi phí $10, lưu $5

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Seafood

    • 🐙 150g boiled octopus

  • Vegetables

    • 🥔 2 medium potatoes (250g)
    • 1/2 red bell pepper

  • Seasoning

    • 🧂 Salt and pepper to taste

  • Coating

    • Breadcrumbs as needed
    • Vegetable oil as needed

  • Batter

    • 🥚 1 egg
    • 🌾 2 tbsp all-purpose flour
    • 💧 1 tbsp water

BƯỚC

1

Cut potatoes into bite-sized pieces, soak in water for 5 minutes, drain, and microwave for 5 minutes at 600W.

2

Cut boiled octopus and red bell pepper into bite-sized pieces.

3

Mix egg, flour, and water in a bowl to prepare the batter.

4

Skewer octopus, potato, and bell pepper pieces, then season with salt and pepper.

5

Dip skewered ingredients into the batter and coat with breadcrumbs.

6

Deep-fry at 170°C until golden brown. Serve with Worcestershire sauce if desired.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 15g
    Protein
  • 40g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use fresh octopus for better flavor.Ensure oil temperature is consistent for even frying.Serve immediately for the best texture and taste.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.