CookPal AI
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Octopus and Seaweed Salad

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Seafood

    • 8g dried seaweed mix
    • 100g boiled octopus

  • Vegetables

    • 🍅 1/2 tomato

  • Seasoning

    • A pinch of pepper
    • 2 tsp sugar
    • 🧂 1/4 tsp salt
    • 1 tsp soy sauce
    • 🍋 2 tsp lemon juice
    • 2 tsp olive oil

BƯỚC

1

Rehydrate the dried seaweed mix in a bowl of water, then drain. Cut the tomato and boiled octopus into bite-sized pieces.

2

Mix the seasoning ingredients (sugar, salt, soy sauce, lemon juice, olive oil) in a bowl. Add the tomato, octopus, and seaweed mix, then toss together. Adjust the flavor with pepper.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

  • 10g
    Protein
  • 8g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Use fresh lemon juice for a brighter flavor.Serve chilled for a refreshing salad experience.You can substitute octopus with shrimp or squid for variation.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.