CookPal AI
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Octopus and Zucchini Bean Salad

Chi phí $8, lưu $5

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Main Ingredients

    • 100g steamed soybeans
    • 🐙 150g boiled octopus legs
    • 🥒 1 zucchini (about 120g)
    • 🧅 1/2 onion

  • Lemon Dressing

    • 🍋 2 tbsp lemon juice
    • 1 tbsp sesame oil
    • 🍬 2 tsp sugar
    • 1 tsp soy sauce
    • 🧂 1/2 tsp salt

BƯỚC

1

Slice the zucchini and onion thinly. Cut the boiled octopus legs into bite-sized pieces.

2

Combine the steamed soybeans, sliced zucchini, onion, and octopus in a large bowl.

3

Prepare the dressing by mixing lemon juice, sesame oil, sugar, soy sauce, and salt in a small bowl.

4

Pour the dressing over the salad and toss well to coat evenly.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

180

Calo

  • 15g
    Protein
  • 12g
    Carbohydrate
  • 6g
    Chất béo

💡 Mẹo

Use fresh octopus for the best texture and flavor.Chill the salad for 10 minutes before serving for a refreshing taste.You can substitute zucchini with cucumber for a crunchier texture.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.