Octopus and Zucchini Marinated Salad

Name: Octopus and Zucchini Marinated Salad
Total time: 15 min
Yield: 2 Số suất
Ingredients: 🐙 80g boiled octopus; 🥒 1 zucchini (170g); 🍅 5 cherry tomatoes; 🧂 1/3 tsp sugar; 🧂 1/4 tsp salt; Pinch of pepper; 1 tbsp olive oil; 🍋 1 tbsp lemon juice

Chia sẻ

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

15 Min
2 Số suất
$8

Octopus and Zucchini Marinated Salad

Chia sẻ

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

15 Min
2 Số suất
$8

NGUYÊN LIỆU

Seafood
- 🐙 80g boiled octopus
Vegetables
- 🥒 1 zucchini (170g)
- 🍅 5 cherry tomatoes
Marinade
- 🧂 1/3 tsp sugar
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1 tbsp olive oil
- 🍋 1 tbsp lemon juice

BƯỚC

Slice the boiled octopus thinly at an angle using a knife.

Peel the zucchini in stripes, cut it in half lengthwise, and slice into 7mm thick pieces. Halve the cherry tomatoes.

Mix the marinade ingredients in a bowl, add the octopus, zucchini, and tomatoes, and toss well. Refrigerate for about 10 minutes before serving.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

10g
Protein
8g
Carbohydrate
6g
Chất béo

💡 Mẹo

Use fresh lemon juice for a tangier flavor.This dish pairs well with crusty bread or as a side to grilled fish.For a spicier version, add a pinch of chili flakes to the marinade.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.