
Oil-marinated Salmon Rice Bowl
Chi phí $12, lưu $8
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $12
Oil-marinated Salmon Rice Bowl
Chi phí $12, lưu $8
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $12
NGUYÊN LIỆU
Rice
- 🍚 2 bowls warm rice (300g)
Fish
- 🐟 150g sashimi-grade salmon
Vegetables
- 50g broccoli sprouts
- 🍅 6 cherry tomatoes
- 🥑 1/2 avocado, sliced
Sauce
- 2 tbsp soy sauce
- 🧄 1/2 tsp grated garlic
- 1/2 tsp wasabi
- 🧂 Pinch of salt
- Pinch of black pepper
- 3 tbsp olive oil
BƯỚC
Cut the salmon into bite-sized pieces. Mix all sauce ingredients in a bowl, add the salmon, and mix well. Cover with plastic wrap and refrigerate for 15 minutes.
Slice the avocado thinly and cut the cherry tomatoes in half.
Serve warm rice in bowls, top with broccoli sprouts, avocado slices, marinated salmon, and cherry tomatoes. Drizzle the remaining sauce over the bowl.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
450
Calo
- 25gProtein
- 40gCarbohydrate
- 20gChất béo
💡 Mẹo
Use sashimi-grade salmon for safety and optimal taste.Prepare the sauce ahead of time for quicker assembly.Add a sprinkle of sesame seeds for extra texture and flavor.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.