Okara and Salted Kombu Mayo Salad
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Okara and Salted Kombu Mayo Salad
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 100g fresh okara
- 🥒 1/2 cucumber (50g), sliced
- 🧂 Pinch of salt for rubbing
Seasonings
- 1 tbsp salted kombu
- 2 tbsp mayonnaise
- 🧂 Pinch of salt and pepper
BƯỚC
1
Slice the cucumber thinly and place it in a bowl. Add a pinch of salt for rubbing and gently massage. Let it sit for about 5 minutes until softened, then squeeze out excess water.
2
In a bowl, combine the okara, cucumber, and seasonings (salted kombu, mayonnaise, salt, and pepper). Mix well.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 5gProtein
- 8gCarbohydrate
- 10gChất béo
💡 Mẹo
Okara is a great source of fiber and plant-based protein, making this dish both healthy and filling.You can substitute salted kombu with soy sauce or miso for a different flavor profile.Serve chilled for a refreshing side dish.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.