Okara and Tofu Miso Soup
Chi phí $3, lưu $5
Nguồn: Recommended by CookPal
- 5 Min
- 2 Số suất
- $3
Okara and Tofu Miso Soup
Chi phí $3, lưu $5
Nguồn: Recommended by CookPal
- 5 Min
- 2 Số suất
- $3
NGUYÊN LIỆU
Main Ingredients
- 🥛 80g silken tofu
- 50g fresh okara
- 1 tsp dried wakame
Seasonings
- 1/3 tsp granulated dashi
- 2 tbsp miso
Liquid
- 💧 400ml water
BƯỚC
1
Cut the silken tofu into 1.5cm cubes.
2
Heat water and granulated dashi in a pot over medium heat until boiling. Turn off the heat and dissolve the miso.
3
Add the tofu, fresh okara, and dried wakame to the pot. Heat over medium heat until just before boiling, then remove from heat.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
120
Calo
- 8gProtein
- 10gCarbohydrate
- 4gChất béo
💡 Mẹo
Okara adds a gentle flavor and boosts fullness.This soup is quick and budget-friendly, perfect for a light meal.You can substitute dried wakame with fresh seaweed for a different texture.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.