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Okra and Shirasu Rice Bowl

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Rice

    • 🍚 1 bowl (200g) of cooked rice

  • Seafood

    • 🐟 40g of boiled shirasu

  • Vegetables

    • 🟢 4 okra pods
    • 1 myoga

  • Seasonings

    • 🧂 1/2 tablespoon of soy sauce
    • 1 teaspoon of sesame oil

  • Toppings

    • Shredded nori to taste
    • 🌰 1 teaspoon of white sesame seeds

BƯỚC

1

Rub okra with salt, rinse, wrap in plastic, and microwave at 600W for 30 seconds. Cool in water, remove stems, and chop coarsely.

2

Chop the myoga coarsely.

3

Mix okra, myoga, soy sauce, and sesame oil in a bowl.

4

Serve rice in a bowl, top with shirasu, the okra mixture, shredded nori, and sesame seeds.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 15g
    Protein
  • 50g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Use fresh okra for the best texture and flavor.Adjust soy sauce and sesame oil to taste.This dish is great for a quick and healthy meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.