
Okra and Tuna Japanese-style Cold Pasta
Chi phí $8, lưu $7
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $8
Okra and Tuna Japanese-style Cold Pasta
Chi phí $8, lưu $7
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Pasta
- 🍝 200g capellini
Vegetables
- 🌱 5 okra pods
- 🌿 5cm grated daikon
- 🌿 2 shredded shiso leaves
Canned Goods
- 🐟 1 can tuna
Seasonings
- 2 tbsp salad oil
- 🧂 1 tbsp soy sauce
- 🧂 1 tbsp vinegar
- 🧂 Pinch of salt and pepper
- 3 tbsp nametake
BƯỚC
Grate the daikon. Boil water in a pot and briefly blanch the okra, then remove.
In the same pot, cook the capellini according to package instructions. Cool under running water and drain.
Trim the okra and slice into small pieces.
In a bowl, combine capellini, okra, tuna, and the seasonings (☆). Mix well.
Plate the pasta mixture, top with grated daikon and shredded shiso leaves. Serve.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
350
Calo
- 20gProtein
- 40gCarbohydrate
- 10gChất béo
💡 Mẹo
Use chilled water to cool the pasta quickly and retain its texture.Nametake adds a unique umami flavor; adjust quantity to taste.This dish is perfect for hot summer days as a light and refreshing meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.