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Okra Ohitashi

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Main

    • 8 okra pods
    • 1/2 tsp grated ginger
    • 2g bonito flakes

  • Seasoning

    • 100ml water
    • 1/4 tsp Japanese dashi powder
    • 1/2 tbsp soy sauce
    • 1/2 tbsp mirin

BƯỚC

1

Trim the okra by cutting off the stem ends and removing the calyx. Rub with 1/3 tsp salt on a cutting board.

2

Boil water in a pot and cook the salted okra for about 1 minute. Drain and rinse under cold water. Pat dry with paper towels.

3

Mix the seasoning ingredients (water, dashi powder, soy sauce, mirin) in a microwave-safe container. Heat uncovered in a microwave at 600W for 30 seconds, then let cool.

4

Add grated ginger and the cooked okra to the cooled seasoning mixture. Let it sit for about 10 minutes.

5

Serve the marinated okra in a dish and top with bonito flakes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

50

Calo

  • 2g
    Protein
  • 8g
    Carbohydrate
  • 0g
    Chất béo

💡 Mẹo

Chill the dish before serving for a refreshing summer side.You can substitute bonito flakes with sesame seeds for a vegetarian option.Adjust the seasoning to taste if you prefer a stronger flavor.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.