Okra Stir-fry with Salted Kombu
Chi phí $3, lưu $5
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $3
Okra Stir-fry with Salted Kombu
Chi phí $3, lưu $5
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $3
NGUYÊN LIỆU
Vegetables
- 8 okra pods (100g)
Seasoning
- 1 tbsp salted kombu
- 1/2 tsp white sesame seeds
- 1 tsp sesame oil
BƯỚC
Rub okra with 1/3 tsp salt (not listed in ingredients) on a cutting board. Rinse with water and pat dry. Trim the stem ends and remove the calyx. Cut diagonally into halves.
Heat sesame oil in a frying pan over medium heat. Add the okra and stir-fry for about 2 minutes until cooked through. Add salted kombu and white sesame seeds, and stir-fry until well combined.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
80
Calo
- 2gProtein
- 6gCarbohydrate
- 5gChất béo
💡 Mẹo
This dish pairs well with rice or as a side for grilled meat.You can substitute salted kombu with soy sauce if unavailable.For added flavor, sprinkle a pinch of chili flakes.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.