CookPal AI
recipe image

Okra Tomato Octopus Salad

Chi phí $8, lưu $5

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Vegetables

    • 5 okra pods
    • 🍅 1 tomato

  • Seafood

    • 100g boiled octopus

  • Seasonings

    • 2 tbsp olive oil
    • 1 tbsp soy sauce
    • 1/2 tsp yuzu pepper
    • 🍋 2 tsp lemon juice
    • Pinch of pepper

BƯỚC

1

Place okra in a microwave-safe container with 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Cut into bite-sized pieces.

2

Cut the tomato and boiled octopus into bite-sized pieces.

3

Mix all seasoning ingredients in a bowl.

4

Combine the okra, tomato, and octopus with the seasoning mixture and toss well.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 10g
    Protein
  • 8g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

This salad is perfect for summer due to its refreshing flavors.You can substitute yuzu pepper with regular chili paste if unavailable.For a more vibrant presentation, use cherry tomatoes instead of regular tomatoes.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.