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Okra Wrapped Pork Cutlet Fry

Chi phí $15, lưu $10

Nguồn: Recommended by CookPal

  • 90 Min
  • 4 Số suất
  • $15

NGUYÊN LIỆU

  • Main

    • 12 slices thinly sliced pork loin
    • 6 okra pods
    • 6 cherry tomatoes
    • 🧂 Pinch of salt and pepper
  • Coating

    • 1 tbsp flour
    • 🥚 1 beaten egg
    • 1 cup breadcrumbs
    • Enough vegetable oil for frying
  • Ponzu Jelly

    • 2 tbsp ponzu sauce
    • 100 ml water
    • 1/2 tsp dashi powder
    • 3 g powdered gelatin

BƯỚC

1

Mix ponzu sauce, water, and dashi powder in a microwave-safe container. Sprinkle gelatin over the mixture and microwave uncovered for 1 minute at 600W. Stir to dissolve and refrigerate for 1 hour to set.

2

Rub okra with salt (1/2 tsp, not listed in ingredients) on a cutting board and rinse under running water. Remove excess moisture and trim the caps. Slice cherry tomatoes into five vertical pieces each.

3

Season pork slices with salt and pepper. Place an okra pod at the edge of each slice and roll tightly.

4

Coat the rolls in flour, then beaten egg, and finally breadcrumbs.

5

Heat vegetable oil in a frying pan to a depth of 1.5 cm over medium heat. Fry the rolls for about 5 minutes, turning until golden brown. Cut each roll in half.

6

Arrange the rolls on a plate and drizzle with crumbled ponzu jelly. Garnish with sliced cherry tomatoes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 15g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Prepare the ponzu jelly in advance to save time during cooking.Use fresh okra for better texture and flavor.Adjust the seasoning to your taste before frying.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.