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Onion and Tuna Curry Stir-fry

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Canned Goods

    • 🐟 1 can (70g) oil-packed tuna

  • Vegetables

    • 🧅 1 onion (200g), sliced

  • Condiments

    • 🧂 1/2 tbsp soy sauce
    • 1 tsp curry powder

BƯỚC

1

Cut the onion in half vertically, remove the core, and slice into 1cm-wide strips.

2

Heat the tuna in a frying pan over medium heat until it starts bubbling. Add the onion and stir-fry for about 2 minutes until softened.

3

Add soy sauce and curry powder, then stir-fry until well combined.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 10g
    Protein
  • 8g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

This dish works well as a side for rice or as a filling for sandwiches.You can substitute canned tuna with shredded chicken or tofu for variation.Store leftovers in the fridge for up to 2 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.