
Onion Tortilla
Chi phí $8, lưu $5
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $8
Onion Tortilla
Chi phí $8, lưu $5
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Main Ingredients
- 🌮 2 tortillas
- 🧅 2 onions
- 1 can spam
- 🥚 2 eggs
- 🧀 2 slices cheddar cheese
- 🧀 a bit of mozzarella cheese
Seasonings
- 🧂 a pinch of salt
- a pinch of pepper
- a bit of cooking oil
BƯỚC
Slice 2 onions thinly and sauté them in a pan with cooking oil, adding a pinch of salt and pepper.
Crack 1 egg into a pan and spread it out to match the length of a tortilla. Cook on medium heat until set.
Place a tortilla on top of the cooked egg, press lightly, and flip the pan to transfer the tortilla.
Add the sautéed onions on top of the egg-covered tortilla.
Place a slice of cheddar cheese and half a can of spam (or sandwich ham) on top.
Sprinkle a bit of mozzarella cheese to help bind the ingredients together.
Fold both sides of the tortilla over the filling and flip to cook until golden brown.
Remove from heat, slice into serving pieces, and plate.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
450
Calo
- 20gProtein
- 35gCarbohydrate
- 25gChất béo
💡 Mẹo
For a healthier option, use low-sodium ham or turkey slices instead of spam.Add more onions for a sweeter and richer flavor as preferred.This dish pairs well with a side salad or fresh fruit.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.