CookPal AI
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Oyster and Spinach Cream Pasta

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Pasta

    • 🍝 200g spaghetti
  • Seafood

    • 🦪 100g shelled oysters
  • Vegetables

    • 🥬 100g spinach
    • 🧄 1 clove garlic, minced
  • Seasoning

    • 🧂 Salt and pepper to taste
  • Oils and Fats

    • 1 tbsp olive oil
    • 🧈 10g salted butter
  • Thickener

    • 1 tbsp all-purpose flour
  • Dairy

    • 🥛 200ml milk
  • Additional Seasoning

    • 🧂 1/2 tsp salt
    • Pepper to taste

BƯỚC

1

Cut spinach into bite-sized pieces and mince the garlic.

2

Rinse oysters gently under water and pat dry with paper towels. Season with salt and pepper.

3

Boil water in a pot and cook spaghetti 1 minute less than the package instructions. Drain well.

4

Heat olive oil, butter, and garlic in a pan over low heat until fragrant. Add oysters and cook on medium heat until they change color. Add spinach and sauté for 1 minute until wilted.

5

Add flour to the pan and stir until no longer powdery. Pour in milk, salt, and pepper, and bring to a gentle boil. Add spaghetti and toss to coat evenly.

6

Serve on plates and sprinkle with additional pepper to finish.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 20g
    Protein
  • 55g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use fresh oysters for the best flavor.Adjust the consistency of the sauce by adding reserved pasta water if needed.Pair with a side salad or garlic bread for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.