CookPal AI
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Oyster and Spinach Pasta

Chi phí $15, lưu $10

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $15

NGUYÊN LIỆU

  • Pasta

    • 🍝 180g spaghetti

  • Seafood

    • 🦪 8 oysters (120g)

  • Vegetables

    • 🥬 100g spinach
    • 🧄 1 clove garlic

  • Dairy

    • 🧈 20g salted butter
    • 🥛 200ml milk

  • Seasoning

    • 🧂 1/3 tsp salt
    • Pinch of pepper

  • Preparation

    • 🧂 1 tsp salt for cleaning
    • 1 tsp cornstarch for cleaning

  • Other

    • 2 tbsp all-purpose flour

BƯỚC

1

Wash spinach thoroughly, trim roots, and microwave for 1 minute at 600W. Cool in water, squeeze out excess moisture, and cut into 4cm pieces. Mince garlic.

2

Mix oysters with salt and cornstarch, gently rub, rinse with water, and pat dry. Coat oysters with flour.

3

Boil spaghetti in salted water for 1 minute less than package instructions. Drain.

4

Heat half the butter in a pan over medium heat, cook oysters for 1 minute per side until plump, then remove.

5

Add remaining butter and garlic to the same pan, sauté until fragrant. Add spinach, milk, salt, and pepper, and simmer. Add spaghetti and oysters, toss to coat.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 25g
    Protein
  • 50g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use fresh oysters for the best flavor.Adjust seasoning to taste after combining all ingredients.Serve immediately for optimal texture and taste.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.