CookPal AI
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Oyster and Yellow Bell Pepper Ajillo

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $12

NGUYÊN LIỆU

  • Seafood

    • 🦪 6 oysters (90g)

  • Vegetables

    • 1/2 yellow bell pepper (75g)

  • Condiments

    • 🧄 1 clove garlic
    • 150ml olive oil
    • 🧂 1/3 tsp salt
    • 1 tsp sliced chili

  • Preparation

    • 1 tbsp potato starch

BƯỚC

1

Cut the yellow bell pepper into bite-sized pieces. Slice the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

In a bowl, mix the oysters with potato starch. Add enough water to cover them and gently wash. Replace the water until it becomes clear, then drain and pat dry with kitchen paper.

3

Heat olive oil, garlic, salt, and chili in a pot over low heat until fragrant. Add the oysters and bell pepper, then simmer on medium heat for 3–5 minutes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 12g
    Protein
  • 5g
    Carbohydrate
  • 30g
    Chất béo

💡 Mẹo

Serve with crusty bread to soak up the flavorful oil.Pair with white wine for a complete Mediterranean experience.Use fresh oysters for the best taste and texture.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.