CookPal AI
recipe image

Oyster Miso Milk Udon

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $12

NGUYÊN LIỆU

  • Noodles

    • 2 frozen udon noodles

  • Seafood

    • 100g shelled oysters

  • Vegetables

    • 🥕 40g carrot, sliced
    • 160g cabbage, chopped
    • 50g pumpkin, diced
    • 1 pack shimeji mushrooms
    • 🧅 1/2 green onion, sliced

  • Liquid

    • 💧 500ml water
    • 🥛 400ml milk

  • Seasoning

    • 1/2 tsp dashi powder
    • 🧂 1/2 tsp salt
    • 1 tbsp miso

  • Finish

    • 🧈 15g salted butter

BƯỚC

1

Slice carrot and pumpkin into bite-sized pieces. Chop cabbage into thirds and slice green onion thinly. Trim and separate shimeji mushrooms. Microwave pumpkin for 2 minutes at 600W.

2

Rinse oysters with salt and water multiple times, then drain.

3

Boil water in a pot, add dashi powder, carrot, shimeji mushrooms, and cabbage. Cover and simmer on low heat for 7–8 minutes.

4

Add frozen udon noodles, cover, and cook for 2 minutes. Stir to loosen noodles, then add salt, oysters, and green onion. Cook for 1–2 minutes until oysters are done.

5

Add pumpkin, milk, and dissolve miso into the soup. Mix well.

6

Serve in bowls and top with butter.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 20g
    Protein
  • 60g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use fresh oysters for better flavor.Adjust miso quantity based on personal taste.Microwaving pumpkin saves cooking time.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.