
Pan-fried Hanpen with Corn and Butter
Chi phí $3, lưu $5
Nguồn: Recommended by CookPal
- 5 Min
- 1 Số suất
- $3
Pan-fried Hanpen with Corn and Butter
Chi phí $3, lưu $5
Nguồn: Recommended by CookPal
- 5 Min
- 1 Số suất
- $3
NGUYÊN LIỆU
Seafood
- 1 piece hanpen (60g)
Vegetables
- 🌽 2 tbsp frozen corn
Dairy
- 🧈 5g salted butter
Seasoning
- 🧂 1/4 tsp salt
- A pinch of black pepper
BƯỚC
1
Cut the hanpen into quarters.
2
Heat a frying pan over medium heat and add butter. Once the butter is half melted, add the hanpen and cook for 1–2 minutes on each side until golden brown.
3
Add the corn, salt, and pepper to the pan and stir-fry until evenly mixed and heated through.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 6gProtein
- 10gCarbohydrate
- 8gChất béo
💡 Mẹo
Hanpen is a Japanese fish cake that can be found in Asian grocery stores.For a healthier option, use unsalted butter and adjust the salt to taste.This dish pairs well with a light salad or as a side for rice.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.