CookPal AI
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Pan-fried Salted Salmon

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Fish

    • 🐟 200g salmon fillets (2 pieces)

  • Seasoning

    • 🧂 2 pinches of salt

  • Oil

    • 1 tsp salad oil

BƯỚC

1

Pat the salmon dry with a paper towel and sprinkle salt evenly on both sides.

2

Heat salad oil in a frying pan over medium heat. Place the side that will be on top when serving face down and cook until golden brown.

3

Flip the salmon, cover the pan, and cook on low heat for about 5 minutes until fully cooked.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 25g
    Protein
  • 0g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use fresh salmon for the best flavor.Serve with steamed rice and vegetables for a complete meal.Clean the pan immediately after cooking to avoid oil residue buildup.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.