
Pan Fried Tofu & Spam
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $5
Pan Fried Tofu & Spam
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 100g spam
- 🍢 1/2 block tofu
- 🥚 1 egg
- 100g flour
BƯỚC
1
Cut spam and tofu into equal-sized pieces.
2
Stack tofu, spam, and tofu in layers.
3
Coat the stack in flour first, then dip in beaten egg.
4
Pan-fry the stack starting with the sides until golden brown.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
350
Calo
- 20gProtein
- 15gCarbohydrate
- 25gChất béo
💡 Mẹo
Use firm tofu to prevent breaking during cooking.Serve with a dipping sauce like soy sauce or chili sauce for added flavor.This dish pairs well with steamed rice or a side of vegetables.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.