Pan-fried Yellowtail with Aromatic Sauce

Name: Pan-fried Yellowtail with Aromatic Sauce
Total time: 30 min
Yield: 2 Số suất
Ingredients: 🐟 2 slices yellowtail; 🧂 Pinch of salt; Potato starch as needed; 3 tbsp salad oil; 💧 Water as needed; 🧅 10 cm green onion; 1 piece ginger; 🧄 1/2 clove garlic; 🍬 1 tsp sugar; 1 tbsp vinegar; 1 tbsp soy sauce; 2 tsp sesame oil

Chia sẻ

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

30 Min
2 Số suất
$10

Pan-fried Yellowtail with Aromatic Sauce

Chia sẻ

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

30 Min
2 Số suất
$10

NGUYÊN LIỆU

Fish
- 🐟 2 slices yellowtail
- 🧂 Pinch of salt
- Potato starch as needed
- 3 tbsp salad oil
- 💧 Water as needed
Aromatic Sauce
- 🧅 10 cm green onion
- 1 piece ginger
- 🧄 1/2 clove garlic
- 🍬 1 tsp sugar
- 1 tbsp vinegar
- 1 tbsp soy sauce
- 2 tsp sesame oil

BƯỚC

Cut the yellowtail into halves and sprinkle with salt. Pat dry with paper towels and coat both sides with potato starch.

Finely chop the green onion, ginger, and garlic.

In a bowl, mix all the aromatic sauce ingredients together.

Heat salad oil in a frying pan over medium heat. Add the yellowtail and cook until golden brown. Flip and continue cooking until fully cooked. Plate the yellowtail and pour the aromatic sauce over it.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

25g
Protein
10g
Carbohydrate
20g
Chất béo

💡 Mẹo

This dish is delicious even when served cold, making it great for meal prep.You can substitute yellowtail with other firm fish like salmon or cod.Serve with steamed rice or a side of vegetables for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.