CookPal AI
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Pea Sprout Macaroni Salad

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Pasta / Noodles

    • 🍝 100g macaroni

  • Vegetables

    • 1/2 pack pea sprouts

  • Canned Goods

    • 🐟 1 can (70g) tuna

  • Condiments

    • 🥫 3 tbsp mayonnaise
    • 🧂 Pinch of salt and pepper

BƯỚC

1

Cut off the root of the pea sprouts and chop them into bite-sized pieces.

2

Boil water in a pot, add 1 tsp salt (not listed in ingredients), and cook the macaroni according to package instructions. Add the pea sprouts in the last 30 seconds of boiling. Drain and let cool.

3

In a bowl, combine the macaroni, pea sprouts, drained tuna, mayonnaise, and a pinch of salt and pepper. Mix well.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 12g
    Protein
  • 30g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use light mayonnaise for a lower calorie option.Chill the salad for 30 minutes before serving for enhanced flavor.Add a squeeze of lemon juice for a tangy twist.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.