
Pepper and Baby Sardine Fried Rice
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
Pepper and Baby Sardine Fried Rice
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Rice
- 🍚 2 bowls (300g) cooked white rice
Vegetables
- 3 bell peppers, diced
- 🍄 1 king oyster mushroom, diced
Seafood
- 4 tbsp baby sardines
Seasoning
- 1 tbsp sesame oil
- 🧄 1 tsp grated garlic
- 1 tsp soy sauce
- 🧂 A pinch of black pepper
Eggs
- 🥚 2 eggs
- 🧂 A pinch of salt and pepper
BƯỚC
Remove the stems and seeds from the bell peppers and dice them into 1cm cubes. Dice the king oyster mushroom into 1cm cubes.
Crack the eggs into a bowl, whisk them, and season with a pinch of salt and pepper.
Heat sesame oil and grated garlic in a frying pan over medium heat. Add the diced king oyster mushroom and stir-fry briefly. Add the eggs and mix quickly, then add the cooked white rice and stir-fry to break up clumps.
Add the diced bell peppers and baby sardines to the pan and stir-fry.
Season with soy sauce and black pepper, and stir-fry until the rice becomes fluffy and well-coated.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
450
Calo
- 20gProtein
- 50gCarbohydrate
- 10gChất béo
💡 Mẹo
You can substitute bell peppers with other vegetables like zucchini or carrots.For extra flavor, add a dash of chili oil or sesame seeds.Leftovers can be stored in the fridge for up to 2 days.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.