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Pepper and Pollock Roe Mix

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 5 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 5 bell peppers

  • Seafood

    • 50g pollock roe

  • Condiments

    • 1 tbsp white sesame seeds

BƯỚC

1

Slice the bell peppers into thin strips and place them in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 1 minute.

2

Remove the roe from the pollock casing and mix it with the microwaved bell peppers.

3

Sprinkle white sesame seeds on top as desired and serve.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

80

Calo

  • 5g
    Protein
  • 6g
    Carbohydrate
  • 3g
    Chất béo

💡 Mẹo

Use fresh bell peppers for a crisp texture.Pollock roe can be substituted with other types of roe for a different flavor.This dish is best served immediately to retain the crunchiness of the peppers.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.