CookPal AI
recipe image

Perilla Seaweed Soup

Chi phí $15, lưu $10

Nguồn: Recommended by CookPal

  • 30 Min
  • 6 Số suất
  • $15

NGUYÊN LIỆU

  • Seaweed

    • 🌿 200g dried seaweed

  • Oil

    • 50ml perilla oil

  • Seasoning

    • 🧄 50g minced garlic
    • 200ml soy sauce
    • 200ml fish sauce
    • 300g ground perilla seeds

BƯỚC

1

Soak dried seaweed in water until softened, then rinse thoroughly.

2

Drain the seaweed and chop it into smaller pieces.

3

Heat perilla oil in a pot, add the chopped seaweed and minced garlic, and stir-fry until fragrant.

4

Add water to the pot and simmer for 30 minutes to create a thicker consistency.

5

Add ground perilla seeds and bring the soup to a boil. Season with soy sauce and fish sauce.

6

Serve the soup hot in bowls.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 5g
    Protein
  • 10g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

Use fresh perilla seeds for a stronger nutty flavor.This soup can be stored in the fridge for up to 3 days.Serve with kimchi for a traditional Korean pairing.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.