CookPal AI
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Perilla Seaweed Soup for Baby

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 20 Min
  • 3 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 💧 400ml water
    • 🌿 5g dried seaweed
    • 2 tbsp perilla powder
    • 0.5 tbsp baby soy sauce
    • 0.5 tbsp sesame oil

BƯỚC

1

Soak 5g of dried seaweed in water until softened, then cut into bite-sized pieces using scissors.

2

Heat 0.5 tbsp sesame oil in a frying pan over medium heat.

3

Add the prepared seaweed to the pan and stir-fry for about 1 minute over medium heat.

4

Pour 400ml of water into the pan and bring to a boil over high heat.

5

Once boiling, add 2 tbsp perilla powder and stir well.

6

Add 0.5 tbsp baby soy sauce and stir again.

7

Turn off the heat and serve the soup warm.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

80

Calo

  • 3g
    Protein
  • 5g
    Carbohydrate
  • 4g
    Chất béo

💡 Mẹo

This soup is gentle on digestion, making it ideal for toddlers.You can store leftovers in the fridge for up to 2 days.Adjust the amount of soy sauce based on your baby's taste preference.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.