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Pork and Sweet Potato Butter Teriyaki

Chi phí $8, lưu $7

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Meat

    • 8 slices pork loin (160g)
  • Vegetables

    • 🍠 1 sweet potato (180g)
    • 🧅 1/2 onion (100g)
  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil
  • Sauce

    • 1 tbsp sake
    • 1 1/2 tbsp mirin
    • 1 tbsp soy sauce
    • 🧈 20g salted butter

BƯỚC

1

Cut the sweet potato into half-moon slices, soak in water for 5 minutes, and drain. Microwave with 1 tbsp water for 4 minutes at 600W, then drain. Thinly slice the onion.

2

Cut the pork loin in half and season with salt and pepper.

3

Heat salad oil in a pan, sauté the onion until softened, then push it to the side. Add pork and cook until the color changes. Add sweet potato and sauce ingredients, stir until glazed.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 20g
    Protein
  • 30g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

You can substitute sweet potato with potato or pumpkin for variation.Serve with steamed rice for a complete meal.Adjust the soy sauce and mirin ratio to suit your taste.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.