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Pork Belly and Burdock Bite-sized Fry

Chi phí $10, lưu $5

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Meat

    • 8 slices pork loin (160g)

  • Vegetables

    • 1/2 burdock root (100g)

  • Seasoning

    • 1 tsp soy sauce
    • Pinch of salt and pepper

  • Coating

    • Adequate amount of breadcrumbs
    • Adequate amount of salad oil

  • Batter

    • 🥚 1 egg
    • 2 tbsp water
    • 4 tbsp all-purpose flour

  • Finish

    • Adequate amount of tonkatsu sauce
    • Adequate amount of grain mustard

BƯỚC

1

Cut the burdock root into quarters lengthwise and halve each piece. Soak in water and drain. Place burdock and 1 tbsp water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain, mix with soy sauce, and let cool.

2

Season pork slices with salt and pepper. Place one piece of burdock on each slice and roll from the edge. Repeat to make 8 rolls.

3

In a bowl, beat the egg, then mix in water and flour to create the batter. Dip the rolls into the batter and coat with breadcrumbs.

4

Heat salad oil in a frying pan to 170°C, about 2 cm deep. Fry the rolls for 2–3 minutes, turning occasionally, until the pork is cooked through.

5

Serve on a plate with tonkatsu sauce and grain mustard on the side.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 20g
    Protein
  • 25g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Microwave the burdock root to soften it and enhance its flavor.Use fresh breadcrumbs for a crispier texture.Serve immediately for the best taste and texture.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.