
Pork Shoulder Stew
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 50 Min
- 4 Số suất
- $15
Pork Shoulder Stew
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 50 Min
- 4 Số suất
- $15
NGUYÊN LIỆU
Meat
- 500g pork shoulder block
Vegetables
- 🧅 1 onion
- 🍄 6 mushrooms
- 🥕 1 carrot
- 1 celery stalk
- 🧄 2 garlic cloves
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp olive oil
- 🧈 30g salted butter
Liquids
- 200cc red wine
- 💧 400cc water
Herbs & Sauces
- 1 bay leaf
- 🧂 1 tsp salt
- 290g canned demi-glace sauce
- 🍅 100g tomato puree
BƯỚC
Cut pork into 3cm cubes and season with salt and pepper.
Chop onion and carrot into bite-sized pieces. Slice celery diagonally and crush garlic after removing its core.
Heat olive oil in a pan and sear pork until browned on all sides.
In a pot, melt 20g butter with garlic over low heat. Add onion and celery, sauté until onion turns translucent. Add pork, red wine, water, and bay leaf. Cover and simmer for 20 minutes.
In the same pan, melt remaining butter and sauté carrot and mushrooms over medium-low heat for 5 minutes.
Add sautéed vegetables, demi-glace sauce, tomato puree, and salt to the pot. Stir and simmer for another 15 minutes.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
450
Calo
- 30gProtein
- 20gCarbohydrate
- 25gChất béo
💡 Mẹo
Use a pressure cooker to reduce cooking time.Serve with crusty bread or mashed potatoes for a complete meal.Store leftovers in the fridge for up to 3 days.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.