
Pot-au-feu with Chunky Vegetables
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 20 Min
- 4 Số suất
- $15
Pot-au-feu with Chunky Vegetables
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 20 Min
- 4 Số suất
- $15
NGUYÊN LIỆU
Meat
- 400g pork belly block
Vegetables
- 🥔 2 potatoes (300g), halved
- 🥬 1/4 cabbage (300g), quartered
- 🧅 1 onion (200g), quartered
- 🥕 1 carrot (150g), cut into 4 pieces
Seasoning
- 1 bay leaf
- 🧂 1/2 tsp salt
- A pinch of pepper
Liquid
- 💧 400cc water
BƯỚC
Cut the potatoes in half and soak them in water briefly before draining. Quarter the cabbage radially. Cut the onion into quarters. Slice the carrot diagonally into 4 pieces.
Cut the pork belly into 4 equal pieces.
Place the pork belly and water in a pressure cooker and heat over medium heat. Skim off any foam that forms. Add the potatoes, cabbage, onion, carrot, bay leaf, salt, and pepper. Seal the lid and cook on medium heat until pressure builds, then reduce to low heat and cook for 7 minutes. Turn off the heat and let the pressure release naturally.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
350
Calo
- 25gProtein
- 30gCarbohydrate
- 15gChất béo
💡 Mẹo
Use fresh vegetables for the best flavor.Adjust seasoning to taste after cooking.Serve with crusty bread for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.