CookPal AI
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Potato and Tuna Simmer

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 🥔 2 medium potatoes (300g)

  • Canned Goods

    • 🐟 1 can tuna in oil (70g)

  • Herbs

    • 🧅 Chopped green onion, as needed

  • Seasonings

    • 100ml water
    • 1 tbsp soy sauce
    • 1 tbsp mirin

BƯỚC

1

Cut the potatoes into bite-sized pieces and soak them in water for 5 minutes. Drain the water.

2

In a pot, add the tuna can (including the oil) and the potatoes. Stir-fry over medium heat.

3

Once the oil is evenly distributed, add water, soy sauce, and mirin. Cover the pot and simmer on low heat for 10 minutes.

4

Add chopped green onion and continue cooking over medium-low heat until the liquid is absorbed.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 15g
    Protein
  • 30g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

Use fresh potatoes for the best texture and flavor.You can substitute green onion with parsley or chives for a different aroma.Serve with steamed rice for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.