CookPal AI
recipe image

Potato Salad with Tuna and Fresh Onion

Chi phí $5.5, lưu $8

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5.5

NGUYÊN LIỆU

  • Canned Goods

    • 🐟 1 can tuna in oil

  • Vegetables

    • 🧅 1/2 fresh onion
    • 🥔 2 potatoes (300g)
    • 🥒 1/2 cucumber

  • Seasoning

    • 🧂 1/3 tsp salt

  • Condiments

    • 🥫 2 tbsp mayonnaise
    • 🍶 1 tbsp vinegar
    • 🧂 1/2 tbsp concentrated soy sauce
    • 🧂 Pinch of salt and pepper

BƯỚC

1

Thinly slice the fresh onion and cucumber. Place them in a bowl, sprinkle with salt, and let sit for 10 minutes. Squeeze out excess water.

2

Cut the potatoes into bite-sized pieces and soak them in water briefly. Drain and place in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 5 minutes.

3

Mash the potatoes and mix in vinegar, salt, and pepper. Allow to cool slightly.

4

Combine the mashed potatoes with the onion-cucumber mixture, canned tuna, mayonnaise, and soy sauce. Mix well.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 12g
    Protein
  • 30g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use fresh onions for a crisp texture.Chill the salad before serving for a refreshing taste.You can substitute mayonnaise with Greek yogurt for a lighter option.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.