CookPal AI
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Pumpkin and Shrimp Ajillo

Chi phí $10, lưu $5

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Seafood

    • 🦐 120g peeled shrimp

  • Vegetables

    • 🎃 80g sliced pumpkin
    • 🧄 1 clove garlic

  • Condiments

    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

BƯỚC

1

Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

Remove the vein from the peeled shrimp, rinse under water, and pat dry.

3

Heat olive oil, garlic, salt, and chili in a pot over low heat. Once fragrant, add shrimp and pumpkin slices, cooking over medium heat for 3-5 minutes until the pumpkin softens.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 20g
    Protein
  • 10g
    Carbohydrate
  • 25g
    Chất béo

💡 Mẹo

Serve hot with baguette slices for dipping.Use fresh shrimp for better flavor and texture.Adjust chili quantity to suit your spice preference.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.