CookPal AI
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Pumpkin Pudding

Chi phí $8, lưu $5

Nguồn: Recommended by CookPal

  • 180 Min
  • 4 Số suất
  • $8

NGUYÊN LIỆU

  • Pudding Base

    • 🎃 200g pumpkin, seeds removed
    • 🥚 2 eggs
    • 🧂 30g sugar
    • 🧈 100cc heavy cream
    • 🥛 100cc milk
  • Caramel Sauce

    • 🧂 50g sugar
    • 💧 2 tbsp water
    • 💧 1 tbsp hot water
  • Toppings

    • cupcakes Whipped cream, as needed
    • 🌿 Mint leaves, as needed

BƯỚC

1

Heat sugar (50g) and water in a small pan over medium heat until it turns brown. Remove from heat and add hot water, mixing well to make caramel sauce. Pour evenly into ramekins.

2

Peel and cut pumpkin into bite-sized pieces. Microwave in a heatproof container for 4 minutes at 600W. Mash while hot and let cool.

3

Strain the mashed pumpkin to achieve a smooth texture.

4

In a separate bowl, mix eggs and sugar (30g) until well combined.

5

Heat milk and heavy cream in a small pan over low heat until small bubbles appear. Gradually add to the egg mixture, stirring constantly.

6

Gradually add the strained pumpkin to the egg mixture, whisking to combine. Strain the mixture again for a smooth pudding base.

7

Pour the pudding base evenly into the ramekins over the caramel sauce.

8

Place the ramekins in a baking tray. Add hot water to the tray until it reaches halfway up the ramekins. Bake at 160°C for 20-25 minutes.

9

Cool the puddings to room temperature, then refrigerate for 2 hours. Top with whipped cream and mint leaves before serving.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 6g
    Protein
  • 30g
    Carbohydrate
  • 12g
    Chất béo

💡 Mẹo

Use fresh pumpkin for better flavor.Ensure the caramel sauce is evenly distributed in the ramekins.Serve chilled for the best taste.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.