
Rice Croquettes
Chi phí $10, lưu $5
Nguồn: Recommended by CookPal
- 60 Min
- 2 Số suất
- $10
Rice Croquettes
Chi phí $10, lưu $5
Nguồn: Recommended by CookPal
- 60 Min
- 2 Số suất
- $10
NGUYÊN LIỆU
Main Ingredients
- 🍚 2 cups cooked rice
- 🥕 1/2 cup chopped carrot
- 1/4 cup diced red bell pepper
- 🥒 1/4 cup diced zucchini
Coating
- 1/2 cup all-purpose flour
- 🥚 2 beaten eggs
- 🍞 1 cup breadcrumbs
Seasoning
- 🧂 1 tsp herb salt
- 1 cup cooking oil for frying
BƯỚC
Chop the carrot, red bell pepper, and zucchini into small pieces suitable for blending.
Blend the chopped vegetables in a mixer until finely processed.
Heat a frying pan, add a little oil, then stir-fry the cooked rice, blended vegetables, and herb salt until well mixed.
Transfer the stir-fried vegetable rice to a bowl and let it cool.
Shape the cooled vegetable rice into small round balls.
Prepare the coating ingredients: flour, beaten eggs, and breadcrumbs.
Coat each rice ball in flour, then dip in beaten eggs, and finally roll in breadcrumbs.
Heat oil in a deep frying pan and fry the coated rice balls until golden brown.
Place the fried rice croquettes on a paper towel to drain excess oil.
Arrange the croquettes on a serving plate and garnish as desired.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
300
Calo
- 8gProtein
- 40gCarbohydrate
- 10gChất béo
💡 Mẹo
Use leftover rice to save time and reduce waste.Experiment with different vegetables for varied flavors.Serve with dipping sauces like ketchup or mayonnaise for added taste.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.