CookPal AI
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Roasted Eggplant and Mushrooms

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 45 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 🍆 1 medium eggplant, peeled and cubed
    • 2 small zucchini, cubed
    • 🧅 ½ small yellow onion, chopped
    • 🍄 1 (8 ounce) package mushrooms, sliced

  • Condiments

    • 🍅 1 ½ tablespoons tomato paste
    • 💧 ½ cup water
    • 🧄 1 clove garlic, minced

  • Spices

    • ½ teaspoon dried basil
    • 🧂 Salt to taste
    • Pepper to taste

BƯỚC

1

Preheat oven to 450 degrees F (230 degrees C).

2

Place eggplant, zucchini, onion, and mushrooms in a 2-quart casserole dish.

3

In a small bowl, combine tomato paste with water, and stir in garlic, basil, salt, and pepper. Pour over the vegetables and mix well.

4

Bake the dish in the preheated oven for 45 minutes or until the eggplant is tender, stirring occasionally. Add water as necessary if vegetables begin to stick. The dish should be fairly dry with slightly browned edges.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

118

Calo

  • 7g
    Protein
  • 26g
    Carbohydrate
  • 1g
    Chất béo

💡 Mẹo

For added flavor, sprinkle some grated vegan cheese on top in the last 10 minutes of baking.Serve as a side dish or use as a filling for sandwiches or wraps.Ensure your vegetables have consistent sizes for even roasting.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.