CookPal AI
recipe image

Romanesco Quiche

Chi phí $15, lưu $10

Nguồn: Recommended by CookPal

  • 50 Min
  • 4 Số suất
  • $15

NGUYÊN LIỆU

  • Vegetables

    • 1 head romanesco
    • 🧅 1/2 onion, sliced
  • Meat

    • 🥓 5 slices bacon
  • Pastry

    • 1 frozen pastry sheet (20cm x 20cm)
  • Cheese

    • 🧀 50g pizza cheese
    • 🧀 2 tbsp grated parmesan cheese
  • Dairy

    • 🧈 20g salted butter
    • 🥛 100ml heavy cream
  • Egg Mixture

    • 🥚 2 eggs
    • 🧂 1/4 tsp salt
    • Pinch of pepper

BƯỚC

1

Separate romanesco into small florets. Slice the onion thinly. Cut bacon into 1cm strips.

2

Mix eggs, heavy cream, parmesan cheese, salt, and pepper in a bowl.

3

Heat butter in a frying pan and sauté the onion over medium heat until softened. Let it cool.

4

Roll out the frozen pastry sheet slightly larger than the baking dish. Line the dish with the pastry, trim excess, and press onto the sides. Poke holes in the base with a fork.

5

Layer sautéed onion and bacon in the pastry. Pour egg mixture over them. Arrange romanesco florets upright and sprinkle pizza cheese on top. Bake at 200°C for 20–25 minutes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 15g
    Protein
  • 25g
    Carbohydrate
  • 20g
    Chất béo

💡 Mẹo

Use fresh romanesco for better flavor and texture.Preheat the oven to ensure even baking.Serve warm for the best taste and texture.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.