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Saba and Mushroom Stir-fry with Black Vinegar

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Fish

    • 🐟 1/2 fillet mackerel
  • Vegetables

    • 🍄 1/2 pack shimeji mushrooms
    • 1/2 red paprika
    • 🧅 1/3 stalk green onion
  • Seasoning

    • 🧂 Pinch of salt
    • 1 tbsp potato starch
    • 2 tbsp sesame oil
  • Sauce

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 2 tsp black vinegar
    • 2 tsp soy sauce
    • Pinch of pepper
    • 🧄 1/4 tsp grated garlic
    • 1/4 tsp grated ginger

BƯỚC

1

Sprinkle salt on both sides of the mackerel and let it sit for 5 minutes. Pat dry with a paper towel and cut into bite-sized pieces. Coat evenly with potato starch.

2

Trim the root of the shimeji mushrooms and separate them. Cut the red paprika into bite-sized pieces and slice the green onion diagonally.

3

Mix all the sauce ingredients in a bowl.

4

Heat sesame oil in a frying pan and place the mackerel skin-side down. Cook until golden brown, then flip and cook until crispy on medium heat.

5

Add the shimeji mushrooms, red paprika, and green onion to the pan. Stir-fry for 2 minutes, then add the sauce and cook until thickened.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 15g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use fresh mackerel for better flavor.Adjust the amount of black vinegar to suit your taste.Serve with steamed rice for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.